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Any tricks to lose weight without working out .. im so so lazyyy x?
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- Eating less and exercising more, but eating less will cause you to lose weight, even if you don't exercise. It's best to do it gradually, rather than to suddenly start eating a lot less.
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- Nope. The best way is to eat well (to nourish your body, muscles, organsxetc) and exercise to burn it all off. That will help your energy levels as well. Eat fruit and veg for the minerals, protein to build your muscles, and fibre to help digestion. Drinking water will also help your metabolism and get rid of all the junk inside.
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- no. eat less mcdonalds and less fried potato chips dipped in double chocolate and maybe you'll lose that double chin. I hate people like you, they all want the pie, but dont ever help cook the damn thing....
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Any tricks to lose weight without working out .. im so so lazyyy x?
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http://ift.tt/1Aww7ap
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