Im 28 age and soon 29 year
height 178 weight 80-81 k
west measurement 94-95
Training hard since 3 years
im burning 800 calorie like jogging 45 m and rest lifting weights
i cant get the flat ab im doin cardio after all . Im doing diet but sometimes im breakin ittt because really im getting boreD
without choco or shawerma or jst small sweet things...
Why its so hard.... is there any diet plan without getting bored or going crazy
im 94 cm around belly how does it take to dont see this ugly thing...
please need answers
http://ift.tt/1DQb2ht
height 178 weight 80-81 k
west measurement 94-95
Training hard since 3 years
im burning 800 calorie like jogging 45 m and rest lifting weights
i cant get the flat ab im doin cardio after all . Im doing diet but sometimes im breakin ittt because really im getting boreD
without choco or shawerma or jst small sweet things...
Why its so hard.... is there any diet plan without getting bored or going crazy
im 94 cm around belly how does it take to dont see this ugly thing...
please need answers
http://ift.tt/1DQb2ht
via Smart Health Shop Forum http://ift.tt/1Hs62NO
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