I need a flat stomach. Help!?
So I want my stomach to be flat, so I can tone it to be slightly muscular, but I'm not very smart in this area, and need a few workouts I can set up during my week(s). I also need to loose a few pounds, because it is overweight for my height and age. I also think it will help with my self esteem because it is pretty low. Please help, I'm starting to get fat, and I have little motivation, I need to stick to a schedule!
http://ift.tt/1LfBSDF
So I want my stomach to be flat, so I can tone it to be slightly muscular, but I'm not very smart in this area, and need a few workouts I can set up during my week(s). I also need to loose a few pounds, because it is overweight for my height and age. I also think it will help with my self esteem because it is pretty low. Please help, I'm starting to get fat, and I have little motivation, I need to stick to a schedule!
http://ift.tt/1LfBSDF
via Smart Health Shop Forum http://ift.tt/1MDwVA3
No comments:
Post a Comment