&#thirteen;

Excellent day to all – so satisfied I discovered this board. Looks as if there’s marvelous enhance right here. I’m model new to the HGC weight loss plan plan. I handled being very unwell from long run Hashimoto’s Thyroiditis and I packed on a number of weight over the last 30 years. Used to be all the time a hundred twenty five-a hundred thirty kilos from highschool except age 36, then a gradual climb in weight through the years as my situation received worse and I failed to get identified or handled correctly. Acquired as much as 232 kilos in 2010 however have misplaced weight as a result of I discovered a greater physician and I’ve very much greater. My weight has come down with calorie limit, however I am at a “wall” I have never been in a position to interrupt thru with four makes an attempt in 5 years. It is at round 188 kilos. Because of normal fatigue and ache, train rather than strolling has now not labored long run. I see a stupendous hormone physician right here in Dallas and he is gotten my thyroid and different hormones again in excellent form. He oversees his personal HGC application when you consider that he is aware of how exhausting it’s for us to get off hypothyroid long run fats and weight. So I’ve superb medical doctor oversight. He is so nice he even created a good looking Segment 2 and transition phase cookbook for us and holds cooking classes on the weekends, and the dishes are very tasty. He is really supporting his weight loss patients and he and the staff have used the diet, so they know how it works and feels. So I feel armed with some delicious ways to get through the 6 weeks of Phase 2 and for the rest of my life. Like most with hypothyroidism, bad carbs for me are processed foods and those related to wheat and other starches and sugars. My doctor’s plan is a little different, as we use an HCG cream that is rubbed into the skin, and it was created in a partnership with my doctor and a local compounding pharmacy that I use for my T3 medication and others. Also, this plan requires fat loading for 3 days instead of 2. I am on day 2 and lost a pound. That’s really weird. I ate a lot as best I could yesterday with Eggs Benedict, bacon, salmon, avocado, rib eye, loaded baked potato and Hagen Daaz. I felt really uncomfortable, as I had my gall bladder removed 10 years ago and have not been doing much fat due to the stomach upset. Nor have I been eating more than 1800 calories per day. I was told just to do the best I could and it was important to fat load as much as possible. And to drink a lot of water. I take a variety of meds and dietary supplements, so that is already what I are inclined to do. This can be a attention-grabbing software, and I’m excited to peer if it really works on me. I do have a particular query about moisturizers or make up removers. I’ll test this board for ideas for that, as I may no longer in finding the rest oil-free on the Nutrition Shoppe. Many thanks for being right here and I’ll document my development. Now I wish to find out about how the entire boards and blogs work and go to find some of the lovable weight monitoring photos. Hope you all are having a beautiful weekend.


Age – sixty six

&#thirteen;

Top – 5’four-1/four”

&#thirteen;

Segment 1/Loading Day 1/ – 189.6

&#thirteen;

Segment 1/Loading Day 2 – 188.6

&#thirteen;

Intention Weight – a hundred thirty.zero&#thirteen;