Do you thin k you take good care of yourself?

Don't answer yet, think on these lines. Do you eat well/healthy? Do your exercise enough? Do you sleep well? Do you take care of your emotions, keep away from stress or find methods to reduce stress? Do you take care of your mind, learn things everyday? Do you take control over you body, thoughts and emotions?

Now do you think you take good care of yourself?

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/A0jAr5k7RSI/11169-do-you-thin-k-you-take-good-care-yourself.html