Thursday, June 13, 2013

Maca for energy boost

Is anyone familiar with Maca root? It's a Peruvian root with many benefits including greatly enhancing energy and libido. I have been using maca as a replacement for coffee in the morning with excellent results. It's often stated to be a superfood because it contains 20 amino acids, many vitamins and minerals and is also an adaptogen, meaning it will intelligently modulate your hormones by influencing the endocrine system. I recommend it for everyone to try. It tastes not that great to be honest though, best to add it to smoothies or even mix it in some herbal tea.









via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/obln3kvW6yU/11310-maca-energy-boost.html

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