I've been thinking about how I can best go about getting my daily vitamins and by intake needs, I think a shake would be the easiest way of doing so. I like juicing fruits and veggies as it is, so do you think it would be smart to start infusing my drinks with vitamin and mineral supplements?
I'm going to be using powders and plants where available. Do you think this is a good idea, trying to get everything into a single drink?
I'm going to be using powders and plants where available. Do you think this is a good idea, trying to get everything into a single drink?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Eorr10d5-Wc/11430-mega-shake-daily-vitamin-needs.html
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