Considering we all have crazy and hectic schedules, I think most people would agree that working out is on a "whenever possible" basis. However, I'm interested to know how many of you have a preference of when to work out and run? Do you enjoy the hustle and bustle of the daytime, or do you prefer the calm of the night? During which time do you find you get a better workout?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/5n1X7bD06-4/11209-running-night-during-day.html
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