Query: My left testicle hurts after i did some exercise the day prior to this, is that this commonplace?

My left testicle hurts after i did some exercise the day prior to this, is that this commonplace?

Hello, i am 20 and the previous day i was once lifting dumbbells sitting down (with my elbow on thigh) and aroused from sleep with some ache in my left testicle. it would not include any further signs, looks like muscle ache, and my balls seem high quality.

I am sexually energetic (1 mate to this point), all the time used a condom, and have not had intercourse throughout the up to date month.

is that this commonplace? how do i make it go away?

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