You are far from fat, you have a BMI of 20.1 (you can be anywhere between a BMI of 18.5 to 25 to be considered healthy weight). You are the perfect weight. For your height you could be anywhere between 105lb - 140lb to be considered a healthy weight, so you certainly do not want to lose 15lb. You could lose 10lb AT THE VERY MOST, but I don't recommend it. Try and maintain your current weight. :)
http://ift.tt/1xnEMMk
http://ift.tt/1xnEMMk
via Smart Health Shop Forum http://ift.tt/1xnELYF
No comments:
Post a Comment