Question: Any Way I Can Stop Thinking About It?

So, I've been so focused on losing weight and it's not comping fast enough so I've been crying and in my head I've been thinking, "What's gonna happen? My life is going to change so much." So I was wondering if there is any way to stop thinking about it or a fast way to lose weight. Should I stop looking at the sites on how to lose weight and exercise? Should I not even try losing weight? Should I consider to diet AND exercise? Should I slowly lose weight to get used to it? Or should I just diet and not even think about going on any sites. Because I'm so worried so I cry every single time I look down and see fat. Anything I can do to get rid of breast fat? I cry almost every time I look at a losing weight site. I feel like it's because I'm worried about my mom because what is she going to think if I get skinnier? Proud? Mad? Curious? Because when she came back from work yesterday, my heart fulfilled and I was thankful that she came back. I'm confused. Because there is ABSOLUTELY, NO WAY, I am getting surgery. Please suggest anything. I'm too obsessed to stop exercising. Please tell me a diet will do the job. I am tired of exercising. I have preforming stretch marks and I am paranoid. Please. Diet. Any idea? Will that help me lose weight more than its been doing? Will lots of water help? Protein? Help. I cry every time.







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