Will I lose weight if...?
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Well I'm 13 5'5 or 5'6 and weigh 156... I need to lose weight (have a smaller thinner stomach) in 3 weeks. If I bike every day 4 miles and do cardio 1 hour and 30 minutes will I lose 2-4 inches? I know I need to eat healthy and drink water too. Starting that today. Tips to help lose weight too would be helpful(: thanks for answering!! Please no mean or negative comments either
http://ift.tt/1zjTB3u
<span class="qna-sprite abDescExpandIcon"/>
Well I'm 13 5'5 or 5'6 and weigh 156... I need to lose weight (have a smaller thinner stomach) in 3 weeks. If I bike every day 4 miles and do cardio 1 hour and 30 minutes will I lose 2-4 inches? I know I need to eat healthy and drink water too. Starting that today. Tips to help lose weight too would be helpful(: thanks for answering!! Please no mean or negative comments either
http://ift.tt/1zjTB3u
via Smart Health Shop Forum http://ift.tt/1teoxl4
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