Question: Approximately how many calories are in a small salad?

How small is small? Salad dressing is better for a diet than croutons.



Overall, I can't see your salad being more than about 200 calories, if that. Since salad vegetables are basically low calorie and low carb, there is never a reason to only eat a small salad. If you're dieting, you should be eating as much salad as you can possibly stand.







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