Question: How much is a serving of fruits and vegetables daily?

1 serving is 1 cup so basically 3-5 cups, if it was 1 serving of bread. it would be 1 slice of break. 2 servings of bananas would be 2 bananas, and so on Im sorry i mistaken, i thought you were asking a serving size of berries, like strawberries. then that would be a cup. or blueberries, that would be a cup.







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