I am a health and fitness enthusiast running http://forum.smarthealthshop.com and providing FREE diet plans, FREE workout plans, and enjoying what I do thoroughly.
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Friday, April 24, 2015
Report OldGoatLevel 1 Join date: Oct 2009Posts: 2479 Tmill, foam, stretchy Paused BP 5×95, 5×135, 5×155, 5×175, 5×195, 2×205 Paused CGBP 7×135 Incline Tates 10x26s, 2x10x30s Pec Dec 12×60, 10×75, 10×90, 8×105 rope pulldowns 3x10x60 neutral grip deadhang chins 3,3,4 going to take awhile to get back anywhere reasonably close to where I left off.. Peace Post New Thread
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