"She's just 14. And three score." update

Dear derek,

You are subscribed to the thread "She's just 14. And three score." by ThisOldMan, there have been 1 post(s) to this thread, the last poster was taskeinc.
http://forum.smarthealthshop.com/main-forum/6723-shes-just-14-three-score.html

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http://forum.smarthealthshop.com/showthread.php?t=6723#post106579
Posted by: taskeinc
On: 09-27-2012 09:57 PM

Wow, Ernestine Shepherd runs 80 miles per week and has a six-pack nicer than most 20 year olds that are in shape. She's definitely a phenomenal woman. I watched the video and the narrator stated that her husband, of over 50 years, says he can't keep up with her and has to fight to keep the guys away from her. LOL.


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"Gym bans thin people" update

Dear derek,

You are subscribed to the thread "Gym bans thin people" by Jessi, there have been 3 post(s) to this thread, the last poster was claudine.
http://forum.smarthealthshop.com/main-forum/6637-gym-bans-thin-people.html

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http://forum.smarthealthshop.com/showthread.php?t=6637#post106357
Posted by: taskeinc
On: 09-26-2012 02:34 PM

I would not say it's discriminating as long as it clearly spells out that it is a "Plus Size Gym." However, it seems as if a gym like that would defeat its own purpose. You start out "plus-size" so what happens if/when you lose weight? Are you no longer a member if you get under a certain weight? If that's the case, the health club would lose money. Sounds like the name is more of a gimmick, otherwise you have a situation where the gym would be "biting off its nose to spite its face."
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http://forum.smarthealthshop.com/showthread.php?t=6637#post106369
Posted by: pilot2fly
On: 09-26-2012 03:22 PM

I can see both sides of the argument. I'm a heavy guy working to lose weight, but I don't go to a gym. The reason why is because people seem judge you no matter what. However, skinny people should not be banned, but they should respect everyone's right to work out regardless of weight.
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http://forum.smarthealthshop.com/showthread.php?t=6637#post106385
Posted by: claudine
On: 09-26-2012 04:19 PM

I think that gym should be available for everybody who likes working out. I'm very thin and fortunately this is not a problem at my gym. My friend, slightly overweight, works out there too. Exercises are good for everyone.


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"Can You Do One Hundred Push-ups, Sit-ups, Squats each?" update

Dear derek,

You are subscribed to the thread "Can You Do One Hundred Push-ups, Sit-ups, Squats each?" by Derkler, there have been 5 post(s) to this thread, the last poster was claudine.
http://forum.smarthealthshop.com/workout-routines/5923-can-you-do-one-hundred-push-ups-sit-ups-squats-each.html

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http://forum.smarthealthshop.com/showthread.php?t=5923#post105377
Posted by: mixedchalk
On: 09-20-2012 08:13 AM

I usually do 100 squats and 100 sit ups, but as of now I'm only up to 50 push ups. I can do up to 100, but only if i rest a few minutes between each 50, so that doesn't really count.
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Re: Can You Do One Hundred Push-ups, Sit-ups, Squats each?
http://forum.smarthealthshop.com/showthread.php?t=5923#post105438
Posted by: derek
On: 09-20-2012 03:42 PM


---Quote (Originally by mixedchalk)---
I usually do 100 squats and 100 sit ups, but as of now I'm only up to 50 push ups. I can do up to 100, but only if i rest a few minutes between each 50, so that doesn't really count.
---End Quote---

Why would you do that even if you could? Aerobic capacity? It certainly wouldn't do any favors for your muscle mass...
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http://forum.smarthealthshop.com/showthread.php?t=5923#post105442
Posted by: angie828
On: 09-20-2012 04:20 PM

I can do 100 situps pretty easily. I know that I can not do 100 pushups as I am not strong enough for that. I have never tried to do 100 squats at once. I will have to try that one out.
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http://forum.smarthealthshop.com/showthread.php?t=5923#post105454
Posted by: TJenkins602
On: 09-20-2012 06:33 PM

I can do 100 sit ups. I don't think I could do that many squats or push ups. However, I'm not what you call the most fit guy in the room as of right now. I'm not totally obese, but I'm still soft in some sections.
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http://forum.smarthealthshop.com/showthread.php?t=5923#post105900
Posted by: claudine
On: 09-23-2012 10:51 AM

I probably shouldn't brag about this, but yesterday I managed to do 5 push ups and it's my record...I really hate push ups. My arms are burning while I'm doing it and I'm too afraid that I'll fall on my face:p. But I can do more than 40 squats:D.


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"10 year old squats 209 pounds" update

Dear derek,

You are subscribed to the thread "10 year old squats 209 pounds" by Jessi, there have been 7 post(s) to this thread, the last poster was claudine.
http://forum.smarthealthshop.com/bodybuilding/6140-10-year-old-squats-209-pounds.html

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http://forum.smarthealthshop.com/showthread.php?t=6140#post105711
Posted by: Mykall
On: 09-22-2012 03:33 AM

Wow! This guy is a amazing, though me makes me feel ashamed of how i treat my body. I will defiantly try to set some goals where exercising is concerned.
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http://forum.smarthealthshop.com/showthread.php?t=6140#post105735
Posted by: R. Paradon
On: 09-22-2012 05:03 AM


---Quote (Originally by Sandra Piddock)---
I wouldn't have wanted my daughter to be doing this at 10 years old. Hell, she's 39 now, and I still wouldn't want her doing it. The thing is, that kid is not experiencing a normal childhood. Apart from the physical damage that may happen to her joints, there could be emotional damage in the future. At the moment, she's excited about it, but there could come a time when she'll wish she'd never allowed herself to be pushed into the limelight like this - I can't imagine for a minute that she thought this up on her own, no matter what she says.
---End Quote---
I agree fully and just one wrong move with all that weight could cause a serious injury. Exercise of course if needed for all of us, but not to become mini-Schwarzeneggers'.
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http://forum.smarthealthshop.com/showthread.php?t=6140#post105780
Posted by: nightarcher
On: 09-22-2012 04:17 PM

Is this even healthy? Regardless, this is incredible for someone so young. When I was 10 I was probably lucky if I could've squatted 100 lbs. I don't doubt she'll be doing bigger things in weight lifting as she gets older.
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http://forum.smarthealthshop.com/showthread.php?t=6140#post105795
Posted by: Niceness8000
On: 09-22-2012 05:24 PM

I think that is too young. I don't know who thought it was a good idea to get their daughter into weightlifting so young. I believe that weightlifting too young can affect your growth, can't it?
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http://forum.smarthealthshop.com/showthread.php?t=6140#post105830
Posted by: derek
On: 09-22-2012 09:42 PM


---Quote (Originally by Niceness8000)---
I think that is too young. I don't know who thought it was a good idea to get their daughter into weightlifting so young. I believe that weightlifting too young can affect your growth, can't it?
---End Quote---

Only without proper rest and nutrition...which for kids who are participating in vigorous power-lifting or weight resistance programs should be lots and lots...as long as hormones are stimulated and not stunted, she will be even better off in the long run. As far as willpower goes, she will either develop habits that are healthy and strict in a positive sense, or she will completely rebel and feel like she was used as a child and take her life into the gutter during her late teen years and early twenties...God only knows...
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http://forum.smarthealthshop.com/showthread.php?t=6140#post105865
Posted by: Esperahol
On: 09-23-2012 03:01 AM

Honestly, a lot of kids are into bodybuilding and many enjoy their schedules. Then there are some kids that are naturally predisposed to this and thus this is actually something they need to be doing to stave off future problems. I personally don't see any problems, particularly since paedophilles are like everywhere now. At least this one kid will be able to protect herself.
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http://forum.smarthealthshop.com/showthread.php?t=6140#post105896
Posted by: claudine
On: 09-23-2012 10:40 AM

Oh my... this is hard to believe. But I don't think it's good for her. If she has results like this, it's clear that she must have devoted most of her time to working out and a kid should play rather than work - because if you work out so hard it's more like a job in my opinion. Also, I don't think it's healthy. She is so young. Growing kids have problems with their knees even without weightlifting.


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"Melatonin" update

Dear derek,

You are subscribed to the thread "Melatonin" by Trust me Im a doctor, there have been 2 post(s) to this thread, the last poster was ghanashyam.
http://forum.smarthealthshop.com/product-reviews/4985-melatonin.html

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http://forum.smarthealthshop.com/showthread.php?t=4985#post105872
Posted by: Krissytin
On: 09-23-2012 04:13 AM

I used to take 5mg of Melatonin for only when my boyfriend comes to sleep over. He snores and I am a very light sleeper. I recently started taking the 10mg. That stuff is just way too powerful for me. I have to cut up the dose in half and then cut the other half. If I take the full dose I would sleep for more than 10hours straight. Even when I do not take it I found myself being more and more tired during the time I usually go to bed. It has gotten so bad that I vouch to not do anything after a certain time of the night and just got ahead and sleep.
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http://forum.smarthealthshop.com/showthread.php?t=4985#post105878
Posted by: ghanashyam
On: 09-23-2012 05:34 AM

I have also issue of going to sleep. I usually go to bed at 10 pm but it takes me almost 3 hours more to go to sleep really. Then I get sleepy in the mid morning after 8 am and I take another nap of 1 hours. Though I have this problem, I will not take any pills or Melatonin since like all drugs it loses its effect after first few kicks. The Melatonin is closely linked the cardiac vascular disease and osteoporosis.
I think one should hold the use of chemical based drugs for prolonged use.


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"The wonder of childbirth......" update

Dear derek,

You are subscribed to the thread "The wonder of childbirth......" by Cthulhu, there have been 9 post(s) to this thread, the last poster was Amalia.
http://forum.smarthealthshop.com/main-forum/4772-wonder-childbirth.html

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http://forum.smarthealthshop.com/showthread.php?t=4772#post105190
Posted by: jaisymarshal
On: 09-19-2012 02:06 AM

I also wishing him to get success whatever he is going to be effort. Confusing that IS he real for his behavior? Whatever I feel it is completely fake and he is such a selfish man. But, Hope for the best.
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http://forum.smarthealthshop.com/showthread.php?t=4772#post105205
Posted by: Amalia
On: 09-19-2012 05:24 AM


---Quote (Originally by Cecil15)---
Wow, just wow. He was indeed a great dad who seemed to be more concerned with the nurse in the delivery room rather than his girlfriend who has been giving birth at that moment. And he bothered himself to write the ad about it eh? Is this for real? :confused:
---End Quote---

I agree. Someday he'll leave his family for the nurse. Nice...
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http://forum.smarthealthshop.com/showthread.php?t=4772#post105222
Posted by: maddie
On: 09-19-2012 08:47 AM

LOL! the wonder of child birth indeed. The woman goes through the agony of child birth and the man has fun filming the goddess. Great advertisement and great sense of humor. Hope the mother of his child does not get to see it.. the lions den would be a better place. LOL
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http://forum.smarthealthshop.com/showthread.php?t=4772#post105273
Posted by: claudine
On: 09-19-2012 02:39 PM

I wouldn't like my boyfriend to be so interested in a nurse and in her beauty while she works... I'd be so jealous. But I must confess that I'm a very jealous girl:p
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http://forum.smarthealthshop.com/showthread.php?t=4772#post105303
Posted by: TJenkins602
On: 09-19-2012 06:14 PM

This is... disturbing. LOL!!! This is also hard to believe. This seems like another Joke. Craigslist is home for a lot of weird Posts.
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http://forum.smarthealthshop.com/showthread.php?t=4772#post105358
Posted by: Amalia
On: 09-20-2012 05:55 AM

I hope he'll get the same treatment from his girlfriend when he'll be in the hospital. I hope to doc will be hot!
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http://forum.smarthealthshop.com/showthread.php?t=4772#post105861
Posted by: clauemi
On: 09-23-2012 02:02 AM

Wow what a psycho! I feel sorry for the girlfriend, daughter and I would be afraid if I were that nurse.
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http://forum.smarthealthshop.com/showthread.php?t=4772#post105870
Posted by: Esperahol
On: 09-23-2012 03:29 AM

I would love to hear the conversation that crops up when that tape is finally viewed. "Why is the lens focused on the nurse's tail?" "Ah, that was a slip dear." "A slip doesn't last for five minutes while I scream for your attention dear." "I was in shock honey." "You bas-
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http://forum.smarthealthshop.com/showthread.php?t=4772#post105873
Posted by: Amalia
On: 09-23-2012 05:06 AM


---Quote (Originally by Esperahol)---
I would love to hear the conversation that crops up when that tape is finally viewed. "Why is the lens focused on the nurse's tail?" "Ah, that was a slip dear." "A slip doesn't last for five minutes while I scream for your attention dear." "I was in shock honey." "You bas-
---End Quote---

-tard :)) I think that will be the exact conversation.


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"Anyone tried Coconut Water?" update

Dear derek,

You are subscribed to the thread "Anyone tried Coconut Water?" by tmh00per, there have been 1 post(s) to this thread, the last poster was pinetree.
http://forum.smarthealthshop.com/product-reviews/4430-anyone-tried-coconut-water.html

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http://forum.smarthealthshop.com/showthread.php?t=4430#post105846
Posted by: pinetree
On: 09-23-2012 12:02 AM

I tried some and I really liked it, but it was sort of expensive for the amount you got. I bought another one today as a matter of fact, but mistakenly bought one that was a cocoa latte, so I'm not going to try it until in the morning. OOPS! I'd love to be able to enjoy something that increased my magnesium level so that maybe I could get rid of my migraines once and for all.


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