Monday, September 1, 2014

Question: Haven't felt hungry in hours?

Haven't felt hungry in hours?



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So today was my first day of school, and I had a breakfast of a banana, a handful of almonds and raisins, and a handful of cereal with milk at around 8. At 12, I had one slice of roast turkey with two very small slices of brown toast. When I got home at around 4, I had 2 large handfuls of mixed nuts and a small bowl of grapes. It's now quarter to 9, I haven't eaten since, and I feel very very full. My stomach is also sticking out like after a meal. I'm also very tired and sleepy...could that be a reason? Do I just call it a day and sleep or do I need to eat more before turning in?







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