Monday, September 1, 2014

Question: People with defined abs, is your stomach strong because you were hurt in the past?

People with defined abs, is your stomach strong because you were hurt in the past?



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Growing up, i played lots of sports but never paid attention to physical fitness until middle school. We were expected to change into gym clothes in middle school, so I noticed most of the boys' stomachs were much more muscular than mine. Bullying increased as well, and a solid punch in the gut was a preferred method because it left little evidence of assault. I watched many peers get dropped from a stomach punch, myself included. I was down for an embarrassingly long time because my abs were not toned so I could not defend myself. I began to focus on strengthening my abs and was able to guard from several more future punches while getting a nice little six pack in the process. Even though i have been out of school for some time, I still emphasize my ab workouts. Somebody asked me recently why i focus on my stomach so much and I didn't have an immediate response. But I believe this is why. I see people all over with great abs and I can't help but wonder, do they have abs because they had similar experiences?







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