How to gain weight at 15?
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I just turned 15 in September and I am small for my age weighing 46kg and 167cm tall, I'm scrawny and everyone tries to pick on me because I have not much strength. I want to gain weight but I have a fast metabolism and do a lot of sport. I want to gain weight one to be bigger and another to be fitter and healthier. How would I go about gaining weight if I even can gain weight.
http://ift.tt/1E17VAa
<span class="qna-sprite abDescExpandIcon"/>
I just turned 15 in September and I am small for my age weighing 46kg and 167cm tall, I'm scrawny and everyone tries to pick on me because I have not much strength. I want to gain weight but I have a fast metabolism and do a lot of sport. I want to gain weight one to be bigger and another to be fitter and healthier. How would I go about gaining weight if I even can gain weight.
http://ift.tt/1E17VAa
via Smart Health Shop Forum http://ift.tt/1tLQPnS
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