Wednesday, October 29, 2014

Question: What protein should i take ?

what protein should i take ?



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okay so i am going to start going to gym from 1 nov. so i need to know which protein should i buy to increase my muscle size and more defined, natural way and not with the help of steroids. please help me. i live in india so suggest accordingly. and pls tell on what basis a person buys protein and intake instruction... how many times and all.

thank you in advance.







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