What diet should I go on?
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I want something that can be a new lifestyle type diet, not a change to lose weight and then stop and regain it type diet. I ve looked into Paleo and it didn t seem the best for me. I don t want to go vegetarian or vegan because I really enjoy meats. Nothing too restrictive preferably but something that works. List ideas below please!
http://ift.tt/1HiTl8N
<span class="qna-sprite abDescExpandIcon"/>
I want something that can be a new lifestyle type diet, not a change to lose weight and then stop and regain it type diet. I ve looked into Paleo and it didn t seem the best for me. I don t want to go vegetarian or vegan because I really enjoy meats. Nothing too restrictive preferably but something that works. List ideas below please!
http://ift.tt/1HiTl8N
via Smart Health Shop Forum http://ift.tt/1xywwwD
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