Amateur Finds Dwelling Right here

Smartly- any individual prompt I almost definitely belong right here once I informed them what I am doing to shed pounds .I went sugar free, gluten free, processed flour free ( lets face if and not using a sugar or white wheat merchandise you just about are consuming entire meals) no synthetic sweeteners (handiest uncooked honey & stevia) after I did Linda Goodman’s Pink Colour Weight loss plan for forty five days again in Sept’14. Even though I do restrict myself to consuming most effective three x a day- I achieve this mindfully. Stopping once I’m full. It was once so easy I just decided to stay on it and add back in the colors. I’ve lost 77 pounds so far. My main thing now is learning to eat healthy. I do still have around 80 pounds to go I believe to be healthy for my age (63),

I do eat red meat once every 9 days-but more and more I’m just not “feeling” that. I am into chicken though and this Louisiana girl doesn’t see living without all the fresh seafood and freshwater fish we’ve got round right here.

This discussion board does seem like a excellent location for me and I sit up for studying extra about ” entire meals” residing.

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