Determined for some recommendation!
I have been following slimming world for round 10 weeks and in that point ive managed to lose 11lb. Even though now, my weight reduction has come to a stand nonetheless and I am involved I am merely consuming an excessive amount of!
Would somebody forged their eye over nowadays’s meals diary, which is beautiful standard for many days for me and provides me any pointers?!?
Breakfast – 2 slice nimble hexa, 1/2 tin baked beans, 2 fried eggs in frylight, 1 bacon no fats in frylight
Lunch – rooster and egg fried rice with plentiful combined veg and greenbeans – rice half of pouch bachelor’s hen rice, cooked then combined with 2 eggs scrambled and soy sauce + chunks rooster breast
Dinner – lean beef casserole, using stock and oxo. Barley, carrots tinned potatoes and casserole vegetables
I’ve drank 2litres of water all through the day additionally.
I am a stone from my goal weight of 10stone
Thanks prematurely xxx
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