Watch Bench Press: You
And before you assume that this is just another video where some guy drops the weights or struggles to get it back up....it's not. So click and enjoy....but don't try this at home (or your gym).
And before you assume that this is just another video where some guy drops the weights or struggles to get it back up....it's not. So click and enjoy....but don't try this at home (or your gym).
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/eXuAsNgQ4Ow/8514-not-how-you-bench-press.html
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