With all the information as we possess available to us nowadays, on every single subject that you can think of, and with continuous reassurance in becoming our own healthcare advocates, you may wonder if you really want psychotherapy or professional medical remedy for your anxiety.
This, however, depends greatly on the type of anxiety you're afflicted with. If you're suffering from temporary anxiety that has been due to an recognizable situation, the chances are that you don't need any professional help in any way. Even so, you would greatly benefit from info that helps you to handle typical anxiety and stress in a better way.
When it comes to anxiety disorders, however, such as Generalized Anxiety Disorder or OCD, you might gain from professional help. However, there are several very important details that you have to think about.
Most people who suffer from an anxiety disorder will never be really cured of the disorder. Instead, they are educated or they learn to deal with the anxiety that they experience which in turn lessens the physical and mental symptoms of the problem.
Medicine can be taken to manage the anxiety, however it does not make it go completely away. Again, the signs and symptoms of the anxiety are just lessened. Some of that medication is addictive, and many has side effects that are more unpleasant than the anxiety itself.
If you opt not to acquire medication, the solution in terms of professional therapy is counseling. Of course if you choose to take the medication, you'll also be advisable to obtain counseling. Lots of people may benefit from counseling, but in many instances, you will not learn any thing from that counseling that you can't gain knowledge from the Internet.
It's obvious that your insurance rates may go up as a result. If you've got personal insurance - insurance that is not offered through your employer - your insurance company can opt to raise the rates or drop your coverage as you have an anxiety condition. The insurance businesses know that there is no cure for these problems, and that the treatment will be continuous, and perhaps life long.
This is not advice teaching you to not seek medical help at all. It's just info that you have to think about before making a decision. Depending on your personality type, you may actually advantage more from professional counseling instead of looking for your own solutions. Sometimes, we simply have to have a highly skilled professional to observe us, and tell us that we're okay in order to have some level of 'peace of mind.
Blanchardstown Counselling Services offers late afternoon, evening and weekend appointments from Monday to Saturday. If you're suffering from one of these concerns you may contact our counsellor in Blanchardstown.
No comments:
Post a Comment