Monday, December 30, 2013

Do you scream, growl, grunt, or just grimace?

When you're in the gym some people make all sorts of noises, happens in other sports as well. If i'm at home doing a workout then yes i'll make some growling noises, but in a public gym I prefer to stay quiet. Perhaps just a grimace when doing a serious lift.



Are you a noisy one in the gym or do you just lift it?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/B3PnAa2hjmU/17031-do-you-scream-growl-grunt-just-grimace.html

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