Do you eat before a workout?

i tried doing a workout yesterday on an empty stomach and almost passed out! I have to eat something small otherwise i don't have the energy to lift.



Do you eat something before a workout when bulking / cutting? If so what do you eat?

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/NAQ3NcFBxXQ/15328-do-you-eat-before-workout.html