For fruit and veg the skin is known to contain more vitamins and nutrient than the meaty part. But for chicken this is not the case, however it is more tasty. Do you eat the chicken skin or does it contain too much fat?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/h0nplM3nEJA/15311-do-you-eat-chicken-skin.html
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