We may have heard it before, but the benefits of eating a healthy diet - with plenty of fiber and fresh vegetables - lie not only in a more lithesome figure, but may also contribute to general heart health, according to new research from the University of Leeds in the UK.The research, published on bmj.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/cG7ksqFxIgA/15871-high-fiber-diet-linked-lower-risk-heart-disease.html
No comments:
Post a Comment