Thursday, December 5, 2013

jogging in winter

I never jog outside during winter even when it is dry. When i get out of breathe i breath the cold air in quite heavily and it causes my throat to get sore. How do you deal with the cold air when training outside during the cold dry winter weather?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Agp6HwJl3pA/15248-jogging-winter.html

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