I hope this hasn't been discussed to death, but I'm new here. What does everyone think about probiotics? I've been hearing more and more about the benefits (beyod just digestion) Do you try to get probiotics into your diet or take a supplement? I eat a lot of yogurt, but I've just started eating miso soup a couple times a week. Thinking about other ways to incorporate miso into my diet.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/k3z_1mkWVnc/15315-probiotics.html
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