Tuesday, February 4, 2014

Best way to track your period cycle - women

Best way to tracking your cycle is take a calendar and mark when you get your period. We always suggested you to take separate calendar from your real-life calendar to make perfect planning of your period. Bear in mind to keep privacy when you use an online calendar in your system. In your calendar mark the first day of your period and then count the next twenty-eight days form that day and underline that particular day when you starting your next period. Later than a few months, you will observe major changes within you and you will have habit to focus on your period cycle.






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