Most Up to date Meet Write up w/ Movies 440/319/622

I competed remaining Saturday on the APF Michigan State Meet within the AAPF Uncooked 198 LB classification. I completed with a 1383 complete and two state data however used to be slightly dissatisfied in my squat efficiency.

Heat united states of americafor squat had been kind of rushed. I hit my 390 opener fairly easy but felt a lot of tension on my quad/hip right after. Went for a 5 lb PR and a new state record with 440 and got it but it felt like shit so I waived my third attempt.

Bench was about 4-5 hours later. Back cramped up on my opener of 292 but I got it easily. Jumped to a PR or 319.5 and then missed 330.

Didn’t pull until 10 o’clock at night. Was worried if I’d even be able to pull with how much pain my quad was in but I rolled it out constantly and put about a full tub of DMSO and Equi Block on it.

Opened with an easy 551, jumped up to a 5 lb PR and new state record with 606 and finished with 622, also a state record. Overall went good injury and 16 hours aside. Pretty sure I strained an indirect, both that or I’ve a hernia. Excited to compete once more and set some extra information. Completed with a 1383 whole, would have preferred the next squat however I will be able to’t bitch an excessive amount of.

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