Want recommendation for first ever cycle.

&#thirteen;

I’m having a look to start out my first cycle, 500mg of Check E for 15 weeks. I’ve HCG and Clomid for PCT and I’m taking a look to order Arimidex and Nolvo additionally.

I’m currentlY 29 years outdated, 6ft2, 97kg with approx 25-26% physique fats.

Simply had all blood work, ECG, Blood force and Dr stated the whole thing was once good for my present task ranges.

My hobbies will probably be as follows.

three x Full Physique exercise specializing in compound lifts simplest, 3x per week of 90mins BJJ and 3x per weeks low constant cardio for forty five minutes of a morning on an empty abdomen.

My food regimen shall be

Breakfast 7:30 am

2 scoops of porridge oats, 2 scoops of optimum whey protein and a banana.

Snack 10:30

Blended veg/fruit drink in nutri bullet

Lunch 1pm

chicken breast and brown rice

Pre workout 4pm

1 scoop of matrix whey which has 14g carbs and then 1 scoop post workout

Tea 8pm

chicken breast and veg and possibly another 2 scoop of Optimum whey.

Drinking 4 liters water minimal, BCAA right through the day and likewise fish oil drugs (what number of must I take)

My physique fats appears to just be on my abdomen, my thighs, calves all very thick and tight from four years of BJJ. I’ve additionally carried physique fats in my abdomen and chest however have dropped it rather loads because getting back from hernia surgical procedure.

Ideally I wish to minimize down as a lot physique fats while sustaining and probably constructing muscle and getting right down to approx 88-99kg.

Any ideas and so forth could be nice.

Thanks&#thirteen;

The post Want recommendation for first ever cycle. appeared first on Smart Health Shop Blog.

via Smart Health Shop Blog http://ift.tt/1GFatGI