It's interesting to note that the word 'nut' is derived from the word Nutrition. Nuts are incredibly nutritious, and they taste great I think. I think more people should be eating nuts as they are great as healthy snacks, and I find nuts can be used to easily replace more unhealthy snack choices that I'd usually vouch for. Do you eat nuts?
Some information on the types of nuts:
Some information on the types of nuts:
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/M03GcuNibbQ/10731-do-you-eat-nuts-they-so-good-you.html
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