Thursday, May 16, 2013

Do you eat nuts? They are so good for you!!

It's interesting to note that the word 'nut' is derived from the word Nutrition. Nuts are incredibly nutritious, and they taste great I think. I think more people should be eating nuts as they are great as healthy snacks, and I find nuts can be used to easily replace more unhealthy snack choices that I'd usually vouch for. Do you eat nuts?



Some information on the types of nuts:







via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/M03GcuNibbQ/10731-do-you-eat-nuts-they-so-good-you.html

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