Wednesday, May 15, 2013

How do I start running?

Hi I'm wondering how I can train my cardio. Everytime I run, I cramp up on my sides and I have to stop running but, I really want to train my cardio because my goal in life is to finish a marathon at least once






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/a4JDt8EBJLQ/10691-how-do-i-start-running.html

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