Most of us never seem to notice when we start to gain weight, and our friends and loved ones never tell the truth, but our clothes never lie. You can tell when you are gaining weight by strictly how your clothes fit. If they are getting snug, then you know it's workout time once again and time to indulge in those beneficial foods and stay clear of the fatty ones.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/zhjo3TeOqIs/10509-our-clothes-tell-all.html
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