Some athletes usually use carb-loading before a big event so as to increase their performance. According to you, what would be the simplest and most straightforward way to carb-loading and in which events is carb-loading beneficial? Can you engage in carb-loading if you are not an athlete?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/gL53Xj9iRlc/13852-what-would-you-consider-simplest-ways-carb-load.html
No comments:
Post a Comment