Friday, May 24, 2013

Back pain from working out

I have been recently experiencing some pain around my lower back. I started carrying weights about three weeks ago and started getting pain this last week. I think i am doing something wrong.....Any advice on how to reduce the pain or lift weights properly






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/OOsg6j8IS5E/10936-back-pain-working-out.html

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