How many of you choose to workout with a pre-recorded, laid out, exercise routine using your TV / Computer? A while ago a certain number number of these workout DVD sets became extremely popular and were used fairly extensively. One of which, consequently the only one I have tried, was P90X. It was tough, a good workout and extremely motivating. I didn't quite stick with it to the end but I enjoyed doing it while I did.
How many of you exercise to these kinds of programs? What ones have you tried and what have been the results? Would you recommend to others this sort of thing or would you rather promote a self built program?
How many of you exercise to these kinds of programs? What ones have you tried and what have been the results? Would you recommend to others this sort of thing or would you rather promote a self built program?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/vjP9vp-A93A/10719-do-you-use-tv-based-exercise-routines-like-p90x.html
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