Ok, here's something I'd really love to hear your stories about. Did you ever have a food that you ate a lot of, totally thinking it was healthy then you realized later it wasn't at all? I'm a bit embarrassed to admit this, but for me it was Vitamin Water. I drank one with lunch almost every day at work for like a year I bet. Meanwhile it might as well have been Kool-Aid for all the sugar that was in it. I've wised up, now pretty much only drink green tea and water.
Were any of you duped ever?
Were any of you duped ever?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/QGhQI8dPOIA/10846-foods-you-thought-were-healthy-but-werent.html
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