Monday, July 22, 2013

Anyone know a good routine for someone with bad knees?

I'm trying to set my neighbor up with something, because she hasn't been able to do her old routines as her knees are starting to mess up on her. She really doesn't want to gain weight, and of course when dealing with something like bad joints usage prevents further issues down the road. So any thoughts on this?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/rWRNcj5MjR0/12803-anyone-know-good-routine-someone-bad-knees.html

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