Right now it is 110F with the humidex but I have been avoiding AC. I find by doubling my water intake a slowing down a little I can still get a good workout without feeling sick.
How do you beat the heat and stay in shape?
How do you beat the heat and stay in shape?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/1o3O9UCkDvg/12664-you-good-enough-shape-workout-heatwave.html
No comments:
Post a Comment