Another interesting article on the carbohydrate v fat debate in Scientific American.
Check it out Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart: Scientific American
In short, carbs are bad and fat is good!
Could you live without sugar or are you an addict?
Check it out Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart: Scientific American
In short, carbs are bad and fat is good!
Could you live without sugar or are you an addict?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/xNxDn82jTCY/12975-you-sugar-addict.html
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