Danger of low sodium in the heat of summer

The hot days of summer seem to be arriving, ( at least when we aren't getting rain here in the South),and when the heat range gets too high, people are in danger of heat exhaustion, especially seniors, who are often already on a low salt diet, so they are the ones who are most likely to end up in the hospital this time of year.

The following is a very short video explaining about the body's need for enough salt, especially in the heat.



You Need More Salt - YouTube

via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/KJ_PNWo0HBU/12514-danger-low-sodium-heat-summer.html