Thursday, July 25, 2013

Derek's Diet / Nutrition and Training Log

Thanks for taking the time to view this thread.



The purpose of this thread will begin by logging my diet (whether it be on a daily basis or as often as possible) primarily and secondarily to log training (or at least body part(s) trained on the give day).



I will most likely NOT post nutrition and training on the weekends, but I want to continue allowing users to follow my diet progression with logs, training, advice, and periodic progress pictures and goals.



Thanks for reading!






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/JAy43jpl9NQ/12901-dereks-diet-nutrition-training-log.html

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