Saturday, July 20, 2013

Need weight loss and exercise tips fro PCOS and back pain

I'm new here, and could really use some weight loss tips. I have Poly-cystic Ovarian Syndrome (PCOS) which makes it extremely difficult to lose weight. I also have scoliosis and a bulging disc in my lower back, which can be pretty painful and lay me up for days at a time.



I really want to lose about 20 pounds and get healthier overall to run around with my kids. I would appreciate any tips!






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/rWsrRGT_FmU/12751-need-weight-loss-exercise-tips-fro-pcos-back-pain.html

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