I recently heard about the Shaolin Warrior Workout - it's supposed to be a Kung Fu based program that you don't have to have any martial arts training to get into. They have books, DVDs and the whole deal on Amazon and my curiosity is piqued.
Has anyone tried it? Gotten good results?
Has anyone tried it? Gotten good results?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/GrdOxYekM9Q/12759-shaolin-warrior-workout.html
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