Monday, July 8, 2013

When do you exercise?

Do you like to exercise more in the morning or night? I know there are many people who work out first thing in the morning before eating but I prefer working out later in the day. Yet, it probably makes more sense to do it in the morning because it's suppose to give you energy for the rest of your day.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/JghAE5K9K8M/12215-when-do-you-exercise.html

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