Saturday, August 3, 2013

How to prepare for gym?

I'd really love to ask this question - what workouts should I start doing daily, maybe for a month or soo - before buying a gym subscription?



Does anyone have any routines they would mind sharing?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/vSzrjC9aWoM/13174-how-prepare-gym.html

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